The Menu
Muffins with Biceps
“Protein-packed comfort muffins that actually tell you the truth about their macros.” (1:.5 Flour to Protein)
Banana Biceps
Soft banana muffin with about 11 grams of protein, built for school mornings, brain days, and “I should really eat something” moments.
Blueberry Biceps
Vanilla-blueberry protein muffin with about 11 grams of protein, tastes like a treat but acts like a snack that actually tried.
Mr. Chocolate Chip
Classic vanilla muffin loaded with chocolate chips, very kid-safe, lunchbox-friendly, “this is the one they’ll ask for again” energy.
Oops! I Drank My Muffin
Banana-espresso muffin for people who love coffee but also forget to eat. Soft, not bitter, very “morning reset in a wrapper.”
Mrs. Chocolate Chunk
The louder chocolate-chip cousin with bigger chunks and a little more drama, for people who like a bakery-style chocolate moment.
Everyday Classics
“Soft, not-too-sweet house favorites that feel like a hug in a paper wrapper.”
Strawberry
“Soft vanilla-strawberry muffin that tastes like the inside of a bakery case, not a grocery shelf.”
Apple
“Soft vanilla muffin loaded with tender apple bits. Simple, cozy, and kid‑friendly without being boring.”
Cinnamon Apple
“All the apple comfort, plus a swirl of warm cinnamon baked through. Smells like you cleaned your whole house, tastes like you definitely didn’t.”
Banana
“Simple, cozy banana muffin that feels like Sunday morning any day of the week.”
Banana Nut
“Banana muffin with crunchy toasted nuts, for the people who want just a little grown-up in their snack.”
Breads
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Banana Bread
“Classic, moist banana bread, perfect for breakfast or a comforting snack.”
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Zucchini Bread
“Sweet and spiced zucchini bread, a delicious way to get your veggies.”
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Pumpkin Bread (Seasonal)
“Warmly spiced pumpkin bread, a cozy treat for fall and winter.”
Chocolate
“Soft chocolate muffin with just enough chips to feel like dessert but still totally breakfast-acceptable.”
Double Chocolate
“Deeper, darker chocolate muffin loaded with extra chips, for people who think chocolate is a personality.”
Lemon Lemon
“Light, lemony muffin with a soft crumb and bakery glaze option, like a lemon bar’s gentler cousin.”
Almond Vanilla
“Buttery almond crumb with a little crunchy top, perfect for hiding in the pantry and pretending you only had one.”
Almond Cherry
“Bright cherry and toasted almond vibes, the slightly bougie snack that still lets you eat it in sweats.”
Almond Orange
“Citrus and almond meet for cozy brunch energy, like a tea party that forgives you for being late.”
Almond Chocolate Chip
“Toasted almond + melting chocolate chunks, for people who want comfort and a little bite.”
Coffee & Energy
“Caffeinated and citrusy troublemakers for school mornings, long days, and tiny rebellions.”
Oops! I Drank My Muffin
Banana-espresso muffin for people who love coffee but also forget to eat. Soft, not bitter, very “morning reset in a wrapper.”
Turbo Zest
“Citrusy, Monster-powered muffin for long days, game nights, and ‘I am absolutely not drinking another energy drink’ moments.”
Fizz Pop Muffins
“Sweet, gentle cola flavor baked into a tender vanilla muffin. Think ‘after‑school soda’ turned into a cozy little snack instead of a sugar rush.”
Mood Stabilizers
“The house comfort duo for school days, long days, and ‘everybody calm down and eat a muffin’ emergencies.”
Mr. Chocolate Chip
“Soft vanilla muffin loaded with chocolate chips, kid-trusted and lunchbox-approved, the one they keep asking for.”
Mrs. Chocolate Chunk
“Bakery-style vanilla muffin with bigger chocolate chunks and more drama, for when you need a louder comfort snack.”
Minis, Megas, & Extras
“Bite-size or oversized versions of the favorites, perfect for sharing or totally not sharing.”
- Any flavor as a mini by request
- Any flavor as a Mega by request
Guest Stars & Drop Bags
“Limited-time flavors and experiment bags from whatever season or brainwave we’re in this week.”
Check the socials for drops!